Many people set a new goal or new challenge, but at the end fails to achieve it. Often it is heard that they tell themselves or their friends that they are not ready yet so they will start doing it from next week, next month or next year. Japanese techniques have invented ways to overcome laziness. To overcome laziness you have to make a small amount of effort first. Here in this post there are certain techniques like one minute principle. It is also said that whether you are reading a foreign language book or doing press ups .In this case the task before you won’t seem like something unpleasant which you have to get through but will instead be an activity which brings joy and happiness. Read the post to know many more techniques to overcome laziness.