What happens when you sleep five hours per day?

A Buzzfeed came across a study that shows that there are two types of sleep. These sleeping patterns are monophasic pattern and polyphasic pattern. In monophasic pattern a person sleeps for 7-8 hours at a stretch whereas in polyphasic sleep, a person divides the time. This guy attempts the same methodology and tries to sleep five hours a day. He consulted doctor and few people who have attempted this. Find out what happened when he tried to sleep five hours per day for a week. After watching this video, you would appreciate the power of sleep and how important it is for us.

Share this eye opening video on every social media websites you are currently using.


Do NOT follow this link or you will be banned from the site!