Celery is by far one of the most underrated vegetables. Celery is packed with full of vitamins, nutrients, antioxidants and all sorts of good stuff that our bodies need to stay healthy. By eating more celery you can bring about many positive changes in your body. There are many celery benefits. Studies have shown that by eating celery everyday it can help to protect and strengthen your eyesight and even brighter your eyes, making them whiter and more clear. Here are some surprising and healthy celery benefits that you need to read.
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